Southwestern Sandwich
PREP TIME
2 minutesCOOK TIME
2 minutesYIELD
1 sandwichDIFFICULTY
Easy
Here's a quick sandwich recipe that will leave you ready for the day and satisfy your taste buds.
Ingredients
- 1 egg, beaten
- 1/4 cup canned black beans, rinsed and drained
- 1 whole-wheat English muffin
- 1 slice Monterey jack cheese
- 2 slices avocado
Instructions
- In a small pan, cook the egg and black beans together. Place on toasted English muffin and top with cheese and avocado. (You can also spray a ramekin with non-stick cooking spray, pour in the egg and black beans, cover, then microwave for 30-60 seconds until the egg is cooked through.)
